Dharma Nutrition
What if you had more energy to fire up your deep natural passion for spiritual practice?
What if you had more muscle strength and flexibility to sustain a longer, more comfortable, sitting meditation?
What if you had more mental clarity, focus and alertness during your meditation practice?
What if you could more easily meet the stresses of your day with the calm of the cushion?
What if you had a nutrition plan and easy to use products that would give you more time on the cushion and less time in the kitchen during long or short retreats?
What if you had clean nutritional products that would support vegetarian options with maximum nutrition in a minimum amount of calories?
What if you had a few simple self help tools that would help you develop and maintain a consistent daily practice?
And what what if you had a community of like-minded people to support you in establishing new patterns of health and wellness…mentally, physically, emotionally, spiritually?
The Dharma Nutrition team of Deborah and Martin Yaffee specializes in creative cuisine and wellness recipes for body, mind and spirit so that you can maximize your spiritual experience. At Dharma Nutrition we offer the Dharma Diet, a body-mind-spirit program that combines the power of nutritional cleansing and replenishing, menu makeovers, hypnosis and EFT, Buddhist teachings, and personal coaching to support meditators and other spiritual seekers on their path of being the peace they want to see in the world.
What if you had more muscle strength and flexibility to sustain a longer, more comfortable, sitting meditation?
What if you had more mental clarity, focus and alertness during your meditation practice?
What if you could more easily meet the stresses of your day with the calm of the cushion?
What if you had a nutrition plan and easy to use products that would give you more time on the cushion and less time in the kitchen during long or short retreats?
What if you had clean nutritional products that would support vegetarian options with maximum nutrition in a minimum amount of calories?
What if you had a few simple self help tools that would help you develop and maintain a consistent daily practice?
And what what if you had a community of like-minded people to support you in establishing new patterns of health and wellness…mentally, physically, emotionally, spiritually?
The Dharma Nutrition team of Deborah and Martin Yaffee specializes in creative cuisine and wellness recipes for body, mind and spirit so that you can maximize your spiritual experience. At Dharma Nutrition we offer the Dharma Diet, a body-mind-spirit program that combines the power of nutritional cleansing and replenishing, menu makeovers, hypnosis and EFT, Buddhist teachings, and personal coaching to support meditators and other spiritual seekers on their path of being the peace they want to see in the world.
Dharma Nutrition at the Riverside Healing Arts Center and "The Little Cooking School"
4 B Conway Street Shelburne Falls, MA 01370